Empower / Nurture / Flourish

Welcome to Peaceful Cradle, my name is Caitlin, I am a Christian, wife, mother of 4, birth and postpartum doula, newborn care specialist and specialised newborn sleep consultant. 


Sleep is a vital component to the development of a newborn. 

I also know how exhausting , emotional and tiring it is when it comes to being a mother and a mother of a child who wont sleep longer that 20 min catnaps. 


I am here to plant the seed of hope and truths about sleep in your child's first 12 weeks of life. 

When you sow these 'seeds' in other words, when you implement these strategies, you will harvest good sleeping patterns and in return will have a much more content, well rested baby and YOU will be a much more confident and empowered mother. 


Newborn sleep is very erratic and its nothing you have done wrong. By tweaking a few components to your baby's sleep routine it could be all that is needed to seeing a longer stretch of sleep overnight and a more settled baby during the day. Most importantly a more confident, calmer and contented YOU!.

Allow me to help you and your baby get you on your way to a well rested duo. 

Nurture - Remote Program

  • 45- 60 min initial Phone Call
  • 21 Days Support
  • Custom Plan
  • Hand Held All The Way Through

Ages- Newborn - 12 Weeks 

This holistic, personalised baby sleep training program is for families that would like help to solve any or all of these areas:

  • Self-settling
  • Sleeping longer overnight
  • Knowing how to resettle after waking
  • Falling asleep independently for naps
  • Linking sleep cycles in the day
  • We also take a deep look into your baby’s nutrition to ensure they are receiving adequate amounts of milk/solids to help reduce overnight feeds (if that’s your goal)


HOLISTIC AND PERSONALISED

The beauty of this program is that it is completely unique and personalised to your baby. We will cover all of the below to ensure that we are getting the whole picture. 

Your baby’s:

  • Health
  • Weight
  • Age
  • Personality
  • Temperament and
  • Your parenting philosophy – choosing a method that feels right for you and your baby.

COMPREHENSIVE SUPPORT 

After our detailed conversation, I will be holding your hand throughout the entire sleep training process to help you achieve your goals. The support I offer will include things such as:

  •   Logging system which allows me to get a deeper more closely monitored view of your baby's progress and things we may need to tweak.
  •   A customised personal sleep plan 
  •  In real time, multiple times a day we will be in communication to make adjustments to help reach your baby's sleep goals through WhatsApp, emails. 
  • & more!!

Qualifications

  • Early Childhood Teacher since 2008
  • Newborn & multiple care specialist since 2008
  • Certified Birth & Postnatal Doula since 2020 - specialising in postpartum care of both mother and baby
  • Certified Newborn Care Specialist 2020 - advanced knowledge and skills working around newborns
  • Breast feeding educator since 2020
  • Specialised Newborn Sleep Consultant 2020
  • Testimonials


    As a first time mum I was unsure of where to start when planning for my postpartum journey. Caitlin's detailed planner along with her genuine care and support throughout our sessions gave me great confidence and a sense of peace as I entered the postpartum period. We covered a lot of areas I would not have even thought about prior, but I am so glad we did. Not only is she a compassionate soul but also very passionate about empowering and nurting women on this journey. She truly does want to see her client flourish.


    Karla M. First Time Mum


    Caitiln supported me and my baby girl through a tough time during breastfeeding as a first time mum. Caitlin's approach was genuine and empathetic, we were greatful for her guidance that provided practical steps to overcome some of the difficulties we were going through. Above that, Caitlin's compassion provided the reassurance and emotional support that I didn't know I needed at the time. Thank you Caitlin.


    Ellen M.  - First Time Mum


    As a second time mum and first time mum to a set of twins, I was anxious to go into the postpartum period, unsure of how to navigate life with 3 under 3. However, having met Caitlin and feeling instantly connected through her gentle and compassionate nature, I knew I would be encouraged and supported right from the word go. Not only did we cover everything I needed to feel peace about and feel prepared for, Caitlin also brought light and a warm sense of humour making our sessions truly enjoyable.


    Lara K. - Mum of 3

    CONTACT ME

    Feel free to reach out with any questions

    and I will get right back to you.